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Results for "main_practice: "Being Present", latest_content: 1"
Seasons of Life By Connie Zweig, Thich Nhat Hanh Spiritual Practice A mindfulness practice for embracing the cycle of life.
Savoring Sensuality By Tara Teng Spiritual Practice Exploring the senses to live in the present.
Don't Jump Right out of Bed By Jon Kabat-Zinn Spiritual Practice Waking gradually.
Birthday of Ram Dass By Frederic and Mary Ann Brussat Naming the Days Ways to celebrate the birthday of the Ram Dass, New Age pioneer and teacher of being present.
Jean-Pierre de Caussade Day By Frederic and Mary Ann Brussat Naming the Days Honoring the French Jesuit by acknowledging the velocities of God's grace in the present moment.
The Welcoming Practice By Cynthia Bourgeault Spiritual Practice A three-step process of turning from the false self’s reactivity to emotional or physical pain to God’s sustaining and transformative presence.
Cradling the Breath By Sharon Salzberg Spiritual Practice An imagery exercise to help us be present without attachment.
Spiritually Literate New Year's Resolutions By Frederic and Mary Ann Brussat Naming the Days New Year's Resolutions based on spiritual practices in the Alphabet of Spiritual Literacy.
Monster Parade By Wendy O'Leary Spiritual Practice An exercise for viewing difficult emotions as if they are on parade in front of you.
Blaming Lojong By Pema Chodron Spiritual Practice An aphorism and contemplation for releasing reactivity and reducing suffering.

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